As we embark on our TV/radio/bookstore tour in Washington State, our hearts have been warmed deeply.  The reception we have received has been phenomenal, and it is clear that residents of Washington State are looking beyond "finding the cure"alone, and are searching for ways to prevent cancer.  It is with extreme gratitude that we can share what we have learned.  Way to go Washington!



For a list of dates and times for our events in Seattle, check out upcoming events at www.avoidcancernow.com.

Residents of Washington State understand that cancer prevention starts with simple easy steps that can make a difference in long-term health.  Try one of these today:

1.  Take a hike
2.  Eat an apple
3.  Visit a local farmer for produce
4.  Take a bike ride
5.  Try kayaking
6.  Relax with a good book
7.  Shop for "adventure clothes" that don't require drycleaning
8.  Take pictures of mountains, streams or lakes
9.  Get up and go to sleep with the sun
10. Help a neighbor with chores
11. Purchase a book on local trails
12. Visit your local natural/organic food store and get to know a few people who work there

For more information on cancer prevention, visit www.avoidcancernow.com.